Collection: AYUSH
Ayurveda is a traditional system of medicine that originated in India over 3,000 years ago. It emphasizes a holistic approach to health, focusing on balancing the body, mind, and spirit. Key principles include:
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Doshas: Ayurveda identifies three primary energies—Vata, Pitta, and Kapha—that govern bodily functions. Each person has a unique combination of these doshas, which influences their health and personality.
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Diet and Lifestyle: Ayurvedic practices promote personalized diets and lifestyle choices based on an individual's dosha, aiming to maintain balance and prevent illness.
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Herbal Remedies: Ayurveda uses various herbs and natural substances to treat ailments and enhance well-being.
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Detoxification: Techniques like Panchakarma are used for detoxifying the body and restoring balance.
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